!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Brand : Zumba Fitness | Rate : | Price : $94.95
Post Date : Mar 23, 2012 03:00:27 | Usually ships in 24 hours

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

• Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
• Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
• Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
• Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.

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Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

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Zumba Fitness Total Body Transformation System DVD Set

!±8± Zumba Fitness Total Body Transformation System DVD Set

Brand : Zumba Fitness | Rate : | Price :
Post Date : Feb 19, 2012 19:51:05 | N/A

Zumba Fitness Total Body Transformation System DVD Set

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

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Shoe Storage Ideas - Thinking Outside the Shoe Box

!±8± Shoe Storage Ideas - Thinking Outside the Shoe Box

Sometimes finding space for shoe storage simply means using space you already have, knowing what products are available and being creative... "thinking outside the shoe box" if you will.

How much space do you have?

You need to have good measurements for your closet or entryway.  Closet products are generally sized in 12 inch intervals as a closets are usually 24 inches deep but your entrance way can be large enough for a storage bench or small enough that it won't even accommodate shoe storage so get good measurements.

 How many shoes need to be stored? 

Which shoes do you wear most often and which ones are simply stored away?  We usually only wear about 20% of what we own so some of your footwear will be worn often and those are the items that you need to keep readily accessible.  Everything else can be stored away. 

 Products for shoe storage

Boxes- boxes are suitable for storing shoes that are not to be accessed frequently.  Look for clear plastic boxes so you can easily identify what is in there.  Make sure if you are using boxes for shoe storage that are all of the same variety and that they are made to stack together. Shoe racks - shoe racks can be plastic coated metal, laminate, and melamine covered particle board and even real cedar.  Look for shoe racks with stackable components so you can use the vertical space in your closet. Try raising the closet rod to 72 inches and then putting the shoe rack on the floor.  This arrangement provides space for shoe storage and still allows enough vertical space above your shoes for hanging garments.  You will need about 8-9 inches per pair of shoes so a 24 inch lineal space on a shoe rack could accommodate 3 pairs of shoes stored side by side.  Generally shoe racks made for storing shoes in this way are manufactured in 24 inch widths. Underbed shoe storage - some products are now made to fit underneath the bed to provide use of space that is otherwise wasted.  Underbed  units are made of either soft plastic or rigid plastic boxes with hinged lids.  This is another shoe storage idea for those shoes that are not accessed often.  If you need extra space under the bed to accommodate a storage unit then raise the bed a few inches. There are specific products available called "bed risers"  that can be used to get the bed a few inches higher in order to make the  horizontal surface under the bed more usable for storage.  You can even go to the big box store and purchase bed casters that are adjustable to different heights and they might provide the few extra inches you need.

Think  "outside the shoe box"

It is not always necessary to use a product designed for shoe storage if you want to store shoes.  Other types of furniture can sometimes do just as well.  I have seen metal lockers,  book cases, storage baskets, and even laundry baskets used to corral those loose shoes.

Here are three ideas for shoe storage that essentially make good use of products that were designed  for something else.

Do you have a  big decorative clay pot?  Instead of planting a plant in there and dealing with all the dirt and constant watering use it to store shoes right by the entry way. A  vertical CD holder  doesn't have to be for CD's, some of them are great for storing your footwear. One of the most creative shoe storage ideas I have seen is the use of an  entertainment unit  placed at the end of a king size bed.  It is often hard to find a bench that will span the entire width of a king size bed but this unit fit perfectly and the owners used the "cubbies" for shoe storage.  If also provided a perfect place to sit while donning shoes.

So if you want new and original shoe storage ideas for all of those shoes you have on the floor and not on your feet, just get creative and think outside the shoe box.

Shoe Storage Ideas - Thinking Outside the Shoe Box

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